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TRAINING. STRENGTHENING. PERFORMANCE.

Unlock your full potential with our personalized programs to reach your fitness goals and improve your performance.

OUR PROGRAMS

Youth & Teen Fitness
Athlete Performance
Functional Fitness
Weight Training
Pre & Post Natal
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WHO WE ARE

Dixon Elite Fitness specializes in fully customized personal training workouts tailored to meet each athlete's unique needs and specific fitness goals. Our services go beyond individual training; team training, small group training, and dynamic interval-style boot camps are offered as well. With a certified trainer and personalized programs, we are your partners in achieving peak performance and overall fitness. Join us on this journey to excellence and discover the difference of personalized fitness at its best.

About

DESIGNED
FOR ATHLETES

Partnering with Connecticut's top sports teams, we are dedicated to ensuring athletes maintain peak condition both during and beyond their game seasons. Our specialized training programs are designed to enhance performance, build endurance, and prevent injuries.

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"Paul is superior to all other trainers I've worked with. He helped me get my strength back after a medical issue grounded me. Deep knowledge and commitment. Customized programs to overcome deficits or support your sport. He's a competing athlete himself, so he knows how to design the most effective programs. With Paul's encouragement, you'll accomplish your goals and have fun doing it."

Jane Plant

One Year Strong with Dixon Elite

READY TO GET STARTED

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